Monday, 14 September 2009

Robin Hood, Robin Hood...

...riding through the glen... That tune's been going round in my head all week. Which is silly because there was nothing Robin Hoodish about the Nottingham Marathon apart from the name and the fact that the medal has a bow and arrow design on it.Jim and I went to Nottingham on Saturday and spent a pleasant day moseying around town. On Sunday I left Jim to entertain himself with his mighty camera, while I headed to the park for the start of the marathon. There were many Fetchies and a few Vegan Runners, so lots of people to see, some of whom I hadn't met before 'in real life'. Heather and I decided to run together again after our successful pacing last week. It worked, only faster - we finished comfortably in 4:08.

The first half went through the grounds of the uni and some pretty parks, also taking in some hills, which were gentle enough not to need to walk up. The second half headed out past the water sports centre, which involved flat but windy sections and lots of doubling back where we got see other runners. It felt good to be 'running' another marathon after the summer where most of the trail runs involved a fair amount of walking. I guess the Ridgeway is just about out of my legs by now, though my feet are still a little sore.
Comfortable runs like this are great for my confidence in the build up to the ten in ten next year. Oh and I nearly forgot to mention - Robin Hood was my 70th marathon!

I donned my compression socks this morning for a very nice 9 mile recovery run. Lovely. And I'm trying some new vegan 'Hemp Natural Protein' to see if I can improve my recovery even more. If this stuff works, I may be entering into a sort of sponsorship deal with the hemp folk.

1 comment:

  1. Well done on your 70th. You're turning into a marathon machine! Never done Notts despite it being around the corner. Do you recommend it?