On Saturday 21st May I went for my last long run pre-GUCR. Well, I didn't really have any intention of running much of it - I just wanted to get out and stretch my legs in a leisurely fashion, with some good views. The Sandstone Trail was perfect. It's a 33 mile route
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over the Cheshire countryside, fairly well signposted most of the way
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(though the race rules included carrying a map). There were more stiles than I'd wanted, especially as my right hip flexor had been pretty painful all week, but lots of fields, woods, hills, red stone,
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great panoramic views
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and wildlife to distract my attention. I ran with Rob who was also in the mood for a realaxed pace, so we took it very steady and enjoyed a grand day out. Definitely one to go back to next year.
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