Monday, 2 February 2009
Snow!
So, this morning I opened the door to a snowy world, awaiting my 4 mile recovery run. I initially didn't really want the extra effort that running on snow incurs, but I admit I really enjoyed it and ended up doing 4 1/2 miles in about 40 minutes. My legs feel fine, although the right knee is still a bit sore (and rather swollen). One pic is the view from the front door, the other is looking down the road in the direction I started my run. (Needless to say they were taken by Jim while I was out.)
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